Keeping with our Healthy 2014 here is our recipe of the Day !!
This recipe can be used as a side dish or for breakfast !! Healthy,Spicy and Sweet !!
Sweet Potato Hash
1/4 cup coconut oil
2 cups frozen or fresh chopped bell peppers and onions
2 pounds sweet potatoes (about 2 medium sweet potatoes) peeled and cut into small cubes
1 tsp cumin
1 tsp salt
1 tsp red pepper flakes
Heat oil in skillet over medium high heat
Saute bell peppers and onions until tender, about 5 minutes
Add remaining ingredients and reduce heat to medium
Cook for 20 to 25 minutes, stirring every 2 to 3 minutes. Sweet potatoes may begin to stick to the skillet, but continue to stir gently until they cook through.
Serve while hot !!