Motivation from a Life Coach

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We wake up, we wash up, we continue our daily routine without much fanfare. We go to our jobs, we come home, we cook dinner, we manage our homes, we go to sleep and do it all over again. Is this really living…have you really stopped to remember the dreams that you had for your life..have you stopped to smell the flowers or to gaze at the stars and the beautiful moon. Don’t forget that living is so much more than a daily job and bi-weekly paycheck. Its more than bills and drama. Life is to be lived, moment to moment. Breath to Breath, Heartbeat to Heartbeat. Take time to enjoy the little things in life to make your life really meaningful. Make memories, laugh, smile, perform random acts of kindness !! When in Rome we do as the Romans do (Bills,money,etc) but don’t let the wordly things take you away from the true Soul Spirit that you are.

Motivation ♥♥♥

Have you taken time to love on yourself today? In this hectic world we live in taking time for ourselves is so often put on the back burner. With kids, husbands/wives, family and work, neglecting ourselves is so easy. Make sure you take the time for yourself,because if you don’t you wont be able to give to your full potential. As a mom of four kids, I have to constantly remind myself that my time is important. When I become irritable, overwhelmed or just plain tired, that lets me know to recharge my battery. Some easy ways to recharge can be:

Listening to my favorite music

Meditating

Walking in Nature

Taking a long hot bath with my favorite essential oils

Taking myself out on a date (to a new movie or dinner)

Reading a favorite book

Writing in my journal

Find some ways to remind yourself that you matter. To be a true light that shines you must recharge yourself from time to time.