Greetings Earth Stars !! Im BACK…Again !!

My journey has been ongoing since my blood pressure scare earlier in the year. My son has turned one and my Shea Butter business is alive and kicking !! The great news is that my blood pressure is under control without the help of meds. My last check was 117/70 which is back in the very normal range. My weight is still at 180 but I have been working out twice a week (cardio and walking) but my eating needs to be cleaner….Im working on that !! I also am enrolled in a local Life Coaching class and that has always been my passion and purpose to help others. As I pursue this dream my blog will probably turn to more self help and inspirational musings as well as my other love DIY !! So check back often…let me know how you are and stay blessed Sistar (and Brother) friends.644051_10151995115478072_1336307211_n

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