Sassy Water !!

Sassy Water Ingredients

I’m in love with Sassy Water !! I found this great, healthy refreshing and tasty water on AskNaturalWoman.webs.com  and I love it !! At first I was skeptical with the ingredients, but it turned out so great, I drank it all in two days, by myself!! Sassy water has cucumbers, ginger and lemon added to make it a super detox and a super yummy drink. Try it and let me know what you think, You will be HOOKED !!

8 Cups Distilled water

Grated Ginger (1/3 cup)

1 medium cucumber

1 lemon sliced

Fresh Mint Leaves

Add all the indredients in your container of choice and let steep over night. Drink and enjoy!!

Ginger -Ginger can help alleviate diarrhea, aid digestion and reduce flatulence. Ginger can also help lower cholesterol and prevent blood platelets from clumping together. It also stimulate the circulatory system. Ginger may also be beneficial in the prevention of heart disease and cancer, as well as in the treatment of diabetes

Cucumber-The dark green skin of a cucumber is filled with important nutrients like vitamin A. Vitamin A is a powerful nutrient for eyesight and is beneficial in keeping your eyes and skin hydrated. Cucumber skin is high in fiber, which aides digestion and helps prevent colon cancer. It is also high in potassium, silica and magnesium.

Mint-The refreshing taste of mint makes it an ideal remedy for bad breath. Mint tea made from the fresh or dried leaves helps get rid of the odor-causing bacteria in your mouth. It will also keep your mouth moist by stimulating saliva production.The stimulating scent of mint can ease the symptoms of stress by inducing a sense of calm.

Lemon Water-Lemon and water both have clarifying effects on the body. By drinking lemon water daily, you are helping your body to flush away harmful toxins. Lemon water stimulates the elimination of toxins and waste products in your liver, helping to purify your digestive system. Because lemon juice is high in vitamin C, lemon water can be used to relieve the symptoms of asthma, allergies, sore throats and tonsillitis.Lemon juice is a diuretic. Lemon water, if consumed daily, can eventually help your body recover from urinary tract infections.Lemon water has detoxifying properties–aiding the body in losing weight. Drinking lemon water alone will not cause you to lose weight. Diet and exercise is key, lemon water only helps by flushing the body of toxins.

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